Not that I was really out of shape, I'm toning my business up! A lot of people think I'm skinny... but skinny isn't good and I'm actually not. :) I'm back hitting the gym again and I loooooooooove it! I wanna get back to this:
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This was me a few years ago!
Weight training & cardio 5-6 days a week. |
I wasn't really eating a clean diet then. I ate almost what I wanted, but I was still a vegetarian. I'm back to the gym 5-6 times a week, weights & cardio each day. I'll share my routine tomorrow maybe. I've been really trying to do some "clean eating". Which is basically fresh foods free of bad fats, man-made sugars and processed foods.
"Strong is the new skinny!"
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Smiles,
Wendy